We figured by now the crowded big box gyms have gotten old. We figured by now you are not getting the results you want. We also figured by now that Spring and Summer are just around the corner and you are not pleased at your appearance. Here is my deal to you: Give me your heart and desire and I will give you the look you deserve. It's that simple.
If you never hired a personal trainer please read the link below:
The Value of a Trainer and the Dangerous Cost of Not Hiring a Trainer
Nutrition This Way
Do you experience the following:
Constant up and down weight gain?
Lack of energy in your daily living?
Feel full, bloated, uncomfortable after eating?
Occasional diarrhea, constipation, and irregular bowel movements?
Little to no results from your exercise routine?
Have trouble gaining healthy weight?
Scared of eating or obsessed with eating?
If yes to any of those questions then give us a call!
If exercise is not in the cards we are proud to offer a comprehensive nutrition counseling program at Fit This Way. For only $99 for the first visit and $50 thereafter, you will receive expert nutrition advice without any crazy diets, pills, supplements, and tedious smoothie making. Weight Watchers and South Beach may work but only in the short run. With my help you will make changes that impact you for life. Most programs fail to uncover the real cause of your weight gain and/or lack of energy. I have the secret. Seriously, it's not a secret once we meet. Behavior modification, meal timing, and caloric management will go a long way in helping you achieve your goals. If you don't think this investment is worth it then I guess frequent trips to the ER are. Do it right and do it for life!
Call 484-818-1638 for more information or fill out the contact form at the top of the page.